Fit for Avurudu: Exercise Equipment to Stay in Shape During the Season
Getting fit is one of the most common resolutions, and this Avurudu season, we all want to look our best. However, getting the best fitness equipment can come with a huge bill, and that may put a put a pause on pursuing our fitness resolutions. However, this Avurudu- we want to remove that obstacle from you.
Are you looking for exercise machines and accessories to get fit this season? If yes, you are in the right place. We’ve listed some of the fitness equipment best-loved by trainers to help you transform yourself this Avurudu season.
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Treadmill
If you’re new to exercising, getting a treadmill might be a good way to start. This an equipment that allows you to walk and run on it- which most of us have been doing since childhood. Hence, a treadmill doesn’t require certain fitness levels for efficient operation. Treadmills can also be used for jogging and other forms of training. Certain treadmills also come with features such as heart rate monitors and step counters to help you track your fitness journey.
Cross Trainer
Cross trainers are also commonly referred to as elliptical trainers and elliptical cycles. Although treadmills are considered as one of the most effective exercise machines for losing weight, cross trainers are known to be the better option if you want to lose weight while also toning up.
In comparison to a treadmill, it may take a longer time to burn calories with a cross trainer. However, these cycles provide a full-body workout, helping you to strengthen and tone your calves, glutes, and arms. You can alter the resistance levels in treadmills if you want to achieve your toning and weight loss goals faster.
Rowing Machine
Most trainers consider rowing machines to be the best exercise machine. This rowing machine provides a full-body workout, with most of its focus on legs, while also highly impacting the upper body. This is a great home gym equipment to incorporate into your routine. Rowing is also recommended for those with low vision and is also known to strengthen the cardiovascular system.
Exercise Bike
Exercise bikes are one of the easiest to use bikes and have lighter fly-wheels. As a result, they don’t require as much effort as a spin bike to get the bike functioning.
They are also more comfortable, in comparison to a spin bike, as they generally feature a larger seat. Due to these features, users are encouraged to cycle for longer. They are also a great option if you’re looking for a simple machine to improve cardiovascular fitness and help achieve your weight loss and muscle gaining goals. These are also friendly for your shoulders, back and neck.
Spin Bike
In comparison to exercise bikes, spin bikes are also more focused on delivering a full-body workout. These require you to exert more energy to get you moving, and provide the feel of racing on a road bike. A spin bike allows you to adjust the height of your seat, and the inclination of the handlebar. These features help you to find the most comfortable position for you..
Resistance Bands
Resistance bands, sometimes referred to as exercise bands, are elastic bands or fabric bands that are used to add further resistance to exercises. This way, your exercises are harder to perform. As a result, more muscles are engaged. Exercise bands are light in weight and help you to build in terms of strength, muscle mass, and muscle tone. These can be used for people of all fitness levels, whether you’re a beginner or a professional athlete. They also increase fat burning post-workout. This helps to achieve all your weight and fitness goals faster.
Yoga Mat
Although yoga mats aren’t essential fitness accessories, these are specifically made for yoga and like exercises. They provide comfort and a non-slip surface to perform your movements in ease, with safety.
A yoga mat encourages you to stay committed to your routine. If you attend a yoga, Zumba or a mild workout group class, you may want to consider getting your own yoga mat. These are inexpensive, and also helps you to mark your space for convenience, such that others won’t occupy it.
Swimming Accessories
Swimming is a low-impact exercise and is also considered one of the best cardio workout for building a great figure. These also come with many other benefits such as reduced stress on joints and improved flexibility.
Swimming is also a great exercise for the heart. Regular swimming helps to keep you fit. If you’ve recently started swimming, you may have realized the importance of certain swimming accessories. Whether you’re looking for goggles, pull buoys, fins, hand paddles or gloves- check Daraz out. Do not miss out on the discounts on these products!
We hope the time you invested in this article helped you decide which equipment you’d like to add to your workout routine to stay fit during this season. Whether you’re looking for fitness machines, swimming equipments, or fitness accessories- Daraz has all in store for you. With big discounts available for this Avurudu, you can now save cash and achieve all your fitness goals at the same time!
Furthermore, if you’re looking for workout ideas, check out our blog on 7 Fitness Workouts to Sculpt the Body You Desire. Keep an eye out for this space if you want similar content and many more updates on Daraz offers coming your way!
