Debunking Biggest Skincare Myths
Some of the biggest skincare myths can easily mislead people, worsening skin-related issues. Therefore we are here to demystify some of the popular skincare myths.
Your skin is the largest organ of your body, so it’s vital you start taking care of it. Everyone’s skin is different and needs a personalized plan to address their specific needs. Some consult dermatologists to help create the best skincare routine for them. However, many people initially try home remedies or treatments, or remedies that pass down from word of mouth.
The outcome is inevitable—you will not get any result or, even worse, the end result will be even more troubling than the issue you had at the start. Plenty of advice that has not been researched is circulating, with no scientific evidence to back it up. As is usually the case with myths, once it is popularized and gains momentum, the incorrect information becomes accepted as a reality by many.
Read on to find out the reality of some of the biggest skincare myths.
Scrubbing is the Best Way to Reduce Excess Oil on the Face
Although exfoliating can help remove dirt and dead skin cells from the surface of the skin, it can also strip away the skin’s natural oils, which can lead to dryness and irritation. Additionally, scrubbing too vigorously can cause inflammation and break down the skin’s protective barrier, leading to more oil production.
Higher the SPF in Sun Block, Better it Protects Your Skin From The Sun
Sun protection factor (SPF) is a measure of the protection a sunscreen provides against UVB radiation. Using sunscreen with a high SPF rating does not guarantee optimal protection from the sun’s harmful effects. Making a decision about sunscreen based solely on the SPF value may not help you achieve your goal of avoiding getting sunburnt. No matter the measure of SPF it’s important to re-apply sunscreen at least once in 2 hours.
Vitamin E Helps to Reduce the Appearance of Scars
Not many of us are excited to embrace the appearance of scars on our skin. Therefore, there is no shortage of advice out there on how to reduce the appearance of scars. One of the more popular pieces of advice is to apply Vitamin E-based lotion on the marks to get rid of them. However, there is no solid scientific evidence that this is the case. In fact, most dermatologists believe that applying Vitamin E on scars has no significance at all.
You Can’t Wear Makeup When You Have Acne
Many women feel there is a risk of developing acne or skin discoloration if they wear too much makeup. In actuality, it is not very common to have a reaction to a makeup product. As long as you choose makeup brands that work well with sensitive skin and problem skin types you do not have to worry about breaking out. To avoid any adverse effects, be sure to check for labels that state “non-comedogenic” or “non-acnegenic”. Most importantly, be sure to remove makeup before you go to sleep overnight.
Wearing Makeup Daily Makes You Age Faster
No research points to makeup resulting in wrinkles. It’s been said for a while now that wearing makeup will make you age faster, but that’s simply one of the biggest skincare myths! In actuality, many makeup products contain ingredients like SPF and vitamins that are beneficial to your skin and help to keep it healthy and glowing. To get the best results, it’s important to invest in high-quality products and make sure to remove your makeup before going to bed.
People With Oily Skin Do Not Need to Moisturize
This is a long-standing misconception! Even if your skin is naturally oily, you should still make sure to use a moisturizer. If you don’t, your sebaceous glands may start to overproduce oil, leading to even oilier skin. To avoid this, pick a moisturizer that’s light and hydrating.
The Harder You Exfoliate, The Better
Over-exfoliating can result in irritation, inflammation, and other skin issues. It is important to exfoliate gently and follow the directions of the specific product you are using.
Natural Ingredients Are Better Than Using Skincare with Chemical Ingredients
Nowadays, people are looking for more natural products because using Ayurvedic and all-natural products is a trend. However, it is important to make sure that these items are actually natural and not just used for advertising. All natural products spoil in less than a week. So, preservatives are usually used to increase their shelf life.
Unfortunately, some of the natural ingredients can cause irritation or allergies in those with sensitive skin. To ensure that the products remain natural, the plants and trees used should not be exposed to chemical treatments or pesticides and the soil should be organic. Additionally, the extracts should be pure and the preservatives should also be natural. Therefore, it is important to check the authenticity of the product and the ingredients before purchasing. Also, some cosmetics contain well-researched formulations to help with your skin issues. Therefore, a product doesn’t necessarily always have to be natural in order for it to be effective.
Drinking A Lot of Water Keeps The Skin Radiant
It is important to drink six to eight glasses of water every day as it is essential for our body to stay hydrated and function properly. However, it is not the only factor that affects our skin’s health – the production of oil from the sebaceous glands and the use of moisturizers have a larger impact on how dry or oily our skin is. Therefore, if your skin is dry, using moisturizer is better than just drinking lots of water, and if you have acne or oily skin, it is best to use products to reduce the oil or treat the root cause. Drinking water can help the liver and digestive and urinary systems to flush out toxins, but it should not be seen as a miracle cure.
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